Spend four days on the Causeway Coast immersed in sea air, sisterhood and soul-deep rest as Avandra Escapes brings the ultimate women-only Irish adventure and wellness retreat to Elephant Rock Hotel this year. Designed in partnership with the award-winning team at Free Dive Northern Ireland, this carefully curated escape blends energising cold-water experiences with gentle, thoughtful women’s wellness and longevity workshops to leave you feeling both revitalised and restored.

Across the retreat, you can expect mindful movement, breathwork and resilience practices, coastal boat excursions that showcase the wild beauty of the North Coast, and unforgettable coastal gastronomy celebrating the very best of our local food scene. With just 14 spaces available, the atmosphere will be intimate, supportive and deeply personal – the perfect setting to reconnect with yourself, nature and a like-minded group of women.

Bookings are made directly with Avandra Escapes, and the full retreat itinerary, dates and inclusions are available on their website. If you would like your details shared with Avandra to learn more or secure your space, please contact the team at Elephant Rock and we will be happy to connect you.